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1 day ago · When she does hit the gym, Jessica relies on exercises involving 10 to 15-pound dumbbells, especially before big red carpets like the 2024 Met Gala. Those can include tricep pushdowns and lat pull ...
5 days ago · Mondays and Fridays. On Monday and Friday, Jessica usually does three sets of 11 exercises. This routine includes: Cardio warm-up. Walking lunges — three sets, 15–20 reps. Jump squats — three sets, 15–20 reps. Pushups — three sets, 20 reps. Side planks — three sets, 30 sec. hold. Squat to press — three sets, 15 reps.
4 days ago · Jessica Biel tells PEOPLE that she'd been using Epsom salts "for all things" long before her viral Met Gala moment. Get all the details.
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4 hours ago · The dark side of paradise is to be explored in a new documentary series for Warner Bros. Discovery’s Investigation Discovery (ID). Fatal Destination is narrated and exec produced by Jessica Biel.
1 day ago · Ideas. By Jessica Biel. May 14, 2024 8:00 AM EDT. Jessica Biel is an actor, producer, and the author of A Kids Book About Periods. T here was a joke I heard a lot growing up about people who get ...
4 days ago · Jessica Biel had been using Epsom salt baths for her health regimen long before her Met Gala appearance, but her bath routine went viral on May 6th.“Epsom salt baths is a tool I love and use...
3 days ago · Jessica Biel showed off her new blonde hairdo and casual-chic style at her husband Justin Timberlake's concert in Las Vegas on Friday.. The 42-year-old actress put on a casual display in a black ...