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  2. Connect to expert quitting information to help you find your own path to success. QuitAssist® is a free information resource designed to help you quit smoking.

  3. Follow a step-by-step process that rewires your brain and removes your desire to smoke. The proven 4 steps to quit naturally without willpower, anxiety, weight gain, side effects

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  1. The highly trained Quitline coaches can help you understand the benefits that are available to you. The Kansas Tobacco Quitline is available 24 hours a day, 7 days a week, online and by phone at KSquit.org or 1-800-QUIT-NOW. The 24/7 Kansas Tobacco Quitline has many customized programs for people who are interested in quitting tobacco or vaping.

  2. Most quitlines can arrange for a translator if you or someone you know who wants to quit speaks a different language. Additionally, there are quitlines available for people who speak Spanish, Mandarin, Cantonese, Korean, and Vietnamese: Spanish: 1-855-DÉJELO-YA. ( 1-855-335-3569) Asian languages: Mandarin and Cantonese: 1-800-838-8917.

  3. Quitline services greatly increase the chances that a smoker will quit successfully. Clinical and community practice guidelines recommend quitlines as an effective intervention for tobacco cessation. The U.S. Public Health Service’s updated guideline, Treating Tobacco Use and Dependence: 2008

  4. Oct 23, 2012 · People of all ages can improve their health if they quit smoking. Quitting at a younger age will improve a person's health even more. People who quit smoking cut their risk of lung cancer by 30% to 50% after 10 years compared to people who keep smoking, and they cut their risk of cancer of the mouth or esophagus in half within 5 years after ...

  5. Smoking Cessation: Fast Facts. Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases. 1. Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting. 1. Smokers ...

  6. Aug 2, 2023 · Get planning, advice and help from experts that can double your chance of successfully quitting. Talk to Experts. 1-800-784-8669 (1-800-QUIT-NOW) The Tobacco Quitline is open seven days a week. Call today to talk with experts about tobacco, health and quitting. Or check out their help online. It's all free. Get Free Coaching and Support Online

  7. The best way to stop smoking is to talk with Quitline 13 7848 and use stop smoking medications such as nicotine replacement therapy (NRT) or prescribed tablets. Watch the video and read below to learn more about the different types of NRT: nicotine patches, gum, mouth spray, lozenges and inhalator. Talk to your doctor or pharmacist before ...

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  2. Follow a step-by-step process that rewires your brain and removes your desire to smoke. The proven 4 steps to quit naturally without willpower, anxiety, weight gain, side effects

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