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  3. www.ted.com › talks › guy_winch_why_we_all_need_toGuy Winch: Why we all need to practice emotional first aid ...

    Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

    • 17 min

  4. ideas.ted.com › 7-ways-to-practice-emotional-first-aid7 ways to practice emotional first aid - ideas.ted.com

    Feb 26, 2015 · Psychologist Guy Winch lays out seven useful ways to reboot your emotional health … starting right now. You put a bandage on a cut or take antibiotics to treat an infection, right? No questions asked. In fact, questions would be asked if you didn’t apply first aid when necessary. So why isn’t the same true of our mental health?

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    • Emotional First Aid: Healing Rejection, Guilt, Failure, and Other ...
    • Emotional First Aid With Guy Winch - Genius Network
    • How to practice emotional first aid | Guy Winch | TED - YouTube
    • Emotional First Aid by Guy Winch · OverDrive: eBooks, audiobooks and ...

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  6. www.youtube.com › watchHow to practice emotional first aid | Guy Winch | TED - YouTube

    17:29

    Feb 16, 2015 · 24.2M subscribers. Subscribed. 192K. 5M views 9 years ago. We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain:...

    • Feb 16, 2015
    • 5M
    • TED

  7. www.amazon.com › Emotional-First-Aid-RejectionEmotional First Aid: Healing Rejection, Guilt, Failure, and ...

    Jul 29, 2014 · Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts [Winch Ph.D., Guy] on Amazon.com. *FREE* shipping on qualifying offers.

    • (1.6K)
    • $14.99
    • Guy Winch Ph.D.
    • Plume

  8. www.ted.com › playlists › 638How to practice emotional first aid | TED Talks

    Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on.

  9. www.guywinch.com › books › emotional-first-aidEmotional First Aid - Guy Winch

    Do you know how to treat psychological wounds like failure or rejection when you sustain them? Drawing on the latest scientific research and illustrated by fascinating stories about real patients and amazing psychological experiments, Emotional First Aid is a psychological medicine cabinet for anyone looking to overcome the hurts and hang-ups ...

  10. www.amazon.ca › Emotional-First-Aid-RejectionEmotional First Aid: Healing Rejection, Guilt, Failure, and ...

    Jul 29, 2014 · Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts ...

    • Guy Winch Ph.D.

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