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Dec 13, 2018 · How it works. Benefits. Side effects. Uses. Bottom line. Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer...
- Brianna Elliott, RD
Oct 25, 2023 · Epsom salt has various benefits, including being a natural remedy for muscle aches, inflammation, and stress. However, individuals with sensitive skin may experience side effects. In this...
Jan 12, 2024 · What Is Epsom Salt? Benefits of Epsom Salt. How to Use Epsom Salt. What to Consider When Buying Epsom Salt. Side Effects of Epsom Salt. Show more. Whether your goal is to soothe sore...
3 min read. You pulled a muscle lifting weights at the gym. Your skin won't stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? Your grandma could...
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Apr 27, 2022 · Epsom salt is one of many naturally occurring mineral salts, a compound of magnesium and sulfate in rock-like formations. The name “Epsom salt” is a nod to the town of Epsom, located a stone’s throw away from London in England, where the salt was supposedly discovered about 400 years ago.
Epsom is a town in the Borough of Epsom and Ewell in Surrey, England, about 14 miles (22 kilometres) south of central London. The town is first recorded as Ebesham in the 10th century and its name probably derives from that of a Saxon landowner.
Health. Epsom salt baths help relieve stress, reduce cold and flu symptoms, treat common skin conditions and so much more, according to doctors and wellness professionals. Learn More. Fitness. Top fitness trainers and elite athletes recommend soaking in Epsom salt to help speed post-workout recovery and boost performance. Learn More. Beauty.
