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  1. Flavors of Sardinia. Giada is going to prepare a meal inspired by the flavors of one of Italy's most beautiful islands, Sardinia. See Tune-In Times.

  2. Giada De Laurentiis is going to prepare a meal inspired by the flavors of one of Italy's most beautiful islands, Sardinia. On the menu: Fregola with Clams and Mussels, Prosciutto and Cheese Stuffed Lamb Tenderloin and Ricotta with Vanilla-Sugar Croutons and Berries.

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    • Pompia. This yellow and wrinkled citrus variety grows in the Siniscola area on the island's northeast coast, and it has Slow Food Presidium protection.
    • Saffron. Saffron is produced in the municipalities of San Gavino Monreale, Turri, and Villanovafranca and holds DOP status. Among the finest in the world, Sardinian saffron has a bright red color and a very intense aroma.
    • Bottarga. These salted and dried mullet eggs are grated or cut into flakes to serve on top of bruschetta, pasta, and salads. Bottarga has an intense and savory flavor, which is enhanced when combined with butter and lemon.
    • Fregola. This tiny semola pasta is shaped into irregular balls that are just a few millimeters in diameter. Fregola is found all around the island and is rather versatile, often served with both meat and fish sauces.
  4. Everyday Italian Episodes. ... Giada shows you new twists on dishes that can come from your trusty grill using some of her favorite Italian flavors. Season 12, Episode 2 ... Flavors of Sardinia.

  5. Oct 3, 2019 · Pane Carasau. The traditional ultrathin, crispy bread is a specialty of the island’s mountainous area. It’s made (traditionally by women) with hard wheat bran, water, salt, and yeast and gets ...

    • Viviana Devoto
  6. Sas seadas. And finally, one of the most famous traditional sardininan desserts. These are fried ravioli with semolina and lard, filled with fresh cheese left to sour for a few days. When hot, they are covered with honey. A real delicacy, therefore, above all thanks to the contrast between sour cheese and the sweetness of honey.

  7. Sardinian cuisine is still very similar to the way it was many centuries ago, while differing between the various territories and preparation techniques. Whether on the coast or inland, Sardinia's delicious specialities, based on simple and genuine ingredients, with strong yet delicate flavours, never fail to amaze you.

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