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The fight-or-flight or the fight-flight-freeze-or-fawn (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It was first described by Walter Bradford Cannon.
Nov 7, 2022 · Learn what the fight-or-flight response is, how it works, and what happens in your body when you face a threat. Find out the benefits and drawbacks of this physiological reaction and how to calm it.
Learn how your body reacts to danger and stress with the fight-or-flight response, a natural survival mechanism. Find out what happens to your heart, blood, senses, memories and more during this response and how to control it.
Jul 29, 2021 · Learn how the body and mind react to perceived threats with fight, flight, or freeze response. Find out the physiological changes, examples, and coping strategies for this involuntary stress response.
Sep 15, 2023 · Learn what the fight-or-flight response is, how it works, and how it affects your physical and mental health. Find out how to manage and regulate this survival instinct with worksheets, handouts, and meditation ideas.
Apr 4, 2024 · Learn about the physiological and hormonal changes that occur in response to a threat to survival, also known as the fight-or-flight response. Find out how this response is triggered, how it affects different organs and tissues, and how it differs from stereotyped response.
Learn about the physiological and psychological changes that occur in the face of acute stress, also known as the fight-or-flight response. Find out how this response can help or hinder your survival and performance in different situations.
