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Forks Over Knives is a website that promotes whole-food, plant-based eating for health and wellness. Learn about the benefits of a plant-based diet, watch the documentary, browse recipes, read success stories and more.
- All Recipes
Discover fantastic plant-based recipes for every type of...
- Beginner's Guide
For a more detailed breakdown of what to eat on a WFPB diet,...
- Watch Now
Kristen Bell, Actress. Forks Over Knives outlines an...
- Success Stories
Click here to read Forks Over Knives' success stories and be...
- The FOK Diet
The Forks Over Knives Diet was born out of the...
- Cooking Course
There are loads of vegan cooking courses to choose from, but...
- Health Topics
Lean about how common health issues are impacted by diet and...
- News Feed
A mild-flavored, quick-cooking member of the cabbage family,...
- Menus & Collections
Having company? We've got you covered. Our vegan menus &...
- 41 Easy Plant-Based Recipes You’ll Make Again and Again
- 51 Tasty Vegan Recipes That Are Totally Oil-Free
- 40 Quick and Healthy 30-Minute Meals
- 27 Vegan Recipes for Kids that Will Win Over Picky Eaters
- 27 of our Favorite Gluten-Free Vegan Recipes
- 35 Recipes (and 5 Hacks) for Ripe and Overripe Bananas
- 22 Fresh and Tasty Carrot Recipes
- 23 Tasty Recipes Featuring Nutritional Yeast
- 26 Grab-and-Go Lunches for Busy Days
- All Recipes
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based ...
May 10, 2023 · Find over 1,000 delicious healthy vegan recipes from the Forks Over Knives documentary film and its plant-based chefs. From zucchini rollatini to vegan queso sauce, these recipes will help you prevent and reverse common chronic diseases with a whole-food, plant-based diet.
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Forks Over Knives. Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and Ultra-processed foods, and instead eating a whole-food, plant-based diet ( whole grains, legumes, tubers, vegetables, and fruits ), may serve as a form of chronic illness intervention.
