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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

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   Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.

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     · Meditation APP

   • Contact Us

     We're here to help. Visit our help center to receive support...

   • Plans

     Choose a Headspace plan and get started. Annual - 14 days...

   • About

     Headspace. We make mental health support accessible to...

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     · Self-care Ideas That Stick, Even When You're Busy

     · Meditation for Beginners

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     Top FAQ. Get quick answers to the most frequently asked...

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   • Simple Ways To Make Meditation a Daily Habit

     The Headspace app has hundreds of guided exercises to help...

   • How to Fall Back Asleep

     Headspace's sleep music helps establish a soothing baseline...

   • What is Mindfulness

     Headspace reduces stress in 10 days - Get started now! The...

   • Join Us

     Headspace is here to make lifelong mental health support...

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     At Headspace, she ensures effective, high-quality care...

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     · Evidence-Based Mental Health Support

     · About Headspace

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     16 Types of Meditation - Headspace
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     Meditation For Kids - Headspace
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     Breathing Exercises To Reduce Stress - Headspace
   • What Is a Flow State and What Are Its Benefits? - Headspace
   • Realizing and Improving Self-Worth - Headspace
   • Sleep Hygiene Tips - Headspace

2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

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   Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.

3. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

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   May 13, 2024 · Headspace is an app that helps you manage stress, anxiety, and sleep with guided meditations, mindfulness exercises, and relaxing sounds. Learn how to meditate, practice mindfulness, and improve your mental wellness with personalized recommendations and expert guidance.

   • 4.5/5 (316.3K)

   • Content Rating: Everyone

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4. Top Stories

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     Lifehacker on MSN.com

     Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm

     1 day ago

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     Employee Benefit News

     How managers can combat stress in the workplace

     11 hours ago

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     Life is overwhelming, get some Headspace

     New types of mental health providers are becoming more readily available. On behalf of our sponsors at Headspace, up next we're exploring mental health coaching. The newly released book "Love is a Burning Thing" is a captivating memoir by Nina St. Pierre ...

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   • vator

     Vitality expands partnership with Headspace to expand access to care

     2 weeks ago

   • The Associated Press on MSN.com

     The Celtics are in a good headspace as they head to a 3rd consecutive Eastern Conference finals

     5 days ago

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5. Videos

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     Headspace | Meditation | Changing Perspective

     Aug 18, 2017

     27.4M Views

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     2:07

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     Using the Headspace App

     May 18, 2021

     848K Views

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     10:27

     youtube.com

     A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

     May 20, 2021

     912.5K Views

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6. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

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   Headspace is a mindfulness and mental health app that offers guided meditations, workouts, music, and more. Learn from experts like Andy Puddicombe and access hundreds of sessions on topics like stress, sleep, focus, and resilience.

7. apps.apple.com › gb › app‎Headspace: Meditation & Sleep on the App Store

   apps.apple.com › gb › app

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   Headspace is an app for mindfulness and meditation, offering guided sessions, courses, and sounds for various topics and moods. Try it for free and access personalized recommendations, Apple Health integration, and live group meditations.

8. People also ask

   How much does headspace cost?

   • SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: £9.99 per month £49.99 per year (that's less than £4.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

   ‎Headspace: Sleep & Meditation on the App Store

   apps.apple.com/us/app/headspace-sleep-meditation/id493145008

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   What is headspace?

   • Headspace's mission is to provide every person access to lifelong mental health support. Think of Headspace as your lifelong guide to better mental health. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day.

   About Us - Headspace

   www.headspace.com/about-us

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   What is headspace meditation?

   • Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day.

   Headspace: Mindful Meditation - Apps on Google Play

   play.google.com/store/apps/details?id=com.getsomeheadspace.android

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   How can headspace help you?

   • We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day. Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

   About Us - Headspace

   www.headspace.com/about-us

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