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  1. www.headspace.comMeditation and Sleep Made Simple - Headspace

    Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.

  2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

    Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.

  3. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

    Headspace is a mindfulness and mental health app that offers guided meditations, workouts, music, and more. Learn from experts like Andy Puddicombe and access hundreds of sessions on topics like stress, sleep, focus, and resilience.

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  6. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

    May 13, 2024 · Headspace is an app that helps you manage stress, anxiety, and sleep with guided meditations, mindfulness exercises, and relaxing sounds. Learn how to meditate, practice mindfulness, and improve your mental wellness with personalized recommendations and expert guidance.

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  7. apps.apple.com › gb › app‎Headspace: Meditation & Sleep on the App Store

    Headspace is an app for mindfulness and meditation, offering guided sessions, courses, and sounds for various topics and moods. Try it for free and access personalized recommendations, Apple Health integration, and live group meditations.

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