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When my husband and I decided to leave NYC for Connecticut, I was dealing with extreme physical and.
- CrossFlowX
Heidi created CrossFlowX™ after years of people asking her...
- Blog
Returning Home. When my husband and I decided to leave NYC...
- Press
Heidi’s Recipes. Instagram. Contact Me! Newsletter Updates...
- About
About Me. Heidi Kristoffer is: mom to three tiny humans, her...
- Digital Studio
CrossFlowX™ CrossFlowX™ is a fast-paced blending of...
- Why Yoga? Why Now
Heidi. Tweet; Share 0; Posted in: Blogs. 4 responses to “Why...
- CrossFlowX
Celebrity yoga instructor, app creator, podcast co-host, and mom of three, Heidi loves to share yoga. Her goal in creating CrossFlow was to make Yoga time-efficient, so that it is TRULY for everyone.
Heidi Kristoffer is: mom to three tiny humans, her CrossFlow yoga app, and CrossFlowX™, co-host of new hit “Off The Gram” podcast, creator and producer of Microsoft Bing Fitness Yoga & MSN ...
- 405
- CrossFlow Yoga
- Cornell University
- New York, NY
By the way, Heidi is the resident yoga and nutrition expert for SHAPE magazine. Featured in numerous publications, Heidi is a Brand Ambassador for SOLOW Sport and also contributes to MindBodyGreen.com, where she details her quest to find the most delicious and nutritious vegan ways to fuel and re-fuel pre and post-yoga. Name: Heidi Kristoffer
Heidi Kristoffer. 9,153 likes. https://digitalstudio.heidiyoga.com/ Founder: CrossFlow Yoga. Yoga mom: 3 babies in 2 years. Wellness Expert + Yoga...
Heidi Kristoffer is a modern day renaissance woman. In addition to creating the CrossFlow Yoga app (available for 14.99 / month or $149.99/year) which is rooted in her exclusive CrossFlowX™ yoga technique. Kristoffer is also co-host of new hit “Off The Gram” podcast, creator and producer of Microsoft Bing Fitness Yoga & MSN Yoga, wellness expert for, and contributor to, multiple ...