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2. www.healthline.com › nutrition › honeydew10 Surprising Benefits of Honeydew Melon - Healthline

   www.healthline.com › nutrition › honeydew

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   Nov 28, 2018 · Honeydew melon is a sweet, hydrating and nutritious fruit that may offer various health benefits. Learn about its vitamins, minerals, antioxidants, blood pressure, bone health, blood sugar and more.

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4. www.health.com › honeydew-melon-7561715Honeydew Melon: Benefits, Nutrition, and Risks - Health

   www.health.com › honeydew-melon-7561715

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   Jul 28, 2023 · Honeydew melon is a sweet and hydrating summer fruit that supports immune function, blood pressure regulation, diabetes prevention, digestive health, bone health, and skin health. It also contains vitamin C, potassium, fiber, antioxidants, and other key nutrients. Learn more about the nutrition, risks, and recipes of honeydew melon.

5. www.webmd.com › diet › health-benefits-honeydewHoneydew: Health Benefits, Nutrients per Serving, Preparation ...

   www.webmd.com › diet › health-benefits-honeydew

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   Sep 19, 2022 · Honeydew is a sweet, juicy melon that can help strengthen your bones, improve your skin, and provide essential vitamins and minerals. Learn how to choose, eat, and use honeydew in various recipes and drinks.

6. www.verywellfit.com › honeydew-nutrition-factsHoneydew Melon Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › honeydew-nutrition-facts

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   Jun 16, 2022 · Honeydew melon is a hydrating, low-calorie, and high-volume food that provides vitamin C, potassium, folate, and other nutrients. It may help prevent neural tube birth defects, dehydration, heart disease, diabetes, skin damage, and vision loss. Learn more about its nutrition facts, health benefits, allergens, and varieties.

7. en.wikipedia.org › wiki › Honeydew_(melon)Honeydew (melon) - Wikipedia

   en.wikipedia.org › wiki › Honeydew_(melon)

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   The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.

   • Cultivar group: Inodorus group
   • Origin: North Africa (Morocco to Egypt), Southern France, Spain

   • Energy: 150 kJ (36 kcal)
   • Species: Cucumis melo

8. www.almanac.com › plant › honeydew-melonsHoneydew Melons: How to Plant, Grow, and Harvest in the ...

   www.almanac.com › plant › honeydew-melons

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   April 5, 2024. Sweet, juicy, and easy to grow, honeydew melons are a fantastic summer treat that is personal-sized compared to a watermelon. Learn how to plant, grow, and care for tasty honeydew.

9. draxe.com › nutrition › honeydewHoneydew: 10 Benefits + How to Choose a Ripe Melon - Dr. Axe

   draxe.com › nutrition › honeydew

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   Aug 12, 2023 · Honeydew is a sweet, low-calorie and hydrating melon that provides vitamin C, fiber, potassium and magnesium. Learn how to choose a ripe honeydew, how it differs from cantaloupe, and how to enjoy it in various recipes.

10. People also ask

    Where do honeydews come from?

    • In China, honeydews are known as Bailan melons. They are famous locally near Lanzhou, the capital city of Gansu province in China's northwest. According to Chinese sources, the melons were introduced to China by American Secretary of Agriculture, Henry A. Wallace, who donated melon seeds to the locals while visiting in the 1940s (probably 1944).

    Honeydew (melon) - Wikipedia

    en.wikipedia.org/wiki/Honeydew_(melon)

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    Is honeydew good for You?

    • The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.

    Honeydew (melon) - Wikipedia

    en.wikipedia.org/wiki/Honeydew_(melon)

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    Is honeydew melon fat free?

    • Honeydew melon is basically fat-free, with less than 1/2 gram per serving. Honeydew melon doesn't offer much in the way of dietary protein. There's just 1 gram per 1-cup serving. Honeydew melon provides potassium, vitamin C, vitamin B6, folate, magnesium, and choline.

    Honeydew Melon Nutrition Facts and Health Benefits - Verywell Fit

    www.verywellfit.com/honeydew-nutrition-facts-calories-and-health-benefits-4118573

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    Is honeydew melon good for You?

    • It’s also rich in vitamin C and contains other important nutrients that allow for the proper function of our immune, digestive and cardiovascular systems. Eating honeydew melon can even help boost cognitive health and prevent mood disorders, like depression. Related: Honeydew is a low-calorie fruit that’s rich in fiber and vitamin C.

    Honeydew: 10 Benefits + How to Choose a Ripe Melon - Dr. Axe

    draxe.com/nutrition/honeydew/

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