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  1. In November 2020, Mia Lind was looking for a way to get out of her head and also move her body as a stressed-out senior in college amid the pandemic. Little did she know that a walking habit she...

  2. Everything you need to feel HOT on your Hot Girl Walks. A Hot Girl Walk® is an outdoor, mindfulness walk, that is typically 4 miles. You may only think about, things you're grateful for, your goals and how you're going to achieve them, and how HOT you are!

  3. To take a hot girl walk, throw on your favorite walking shoes, hop on the treadmill or find a safe path outdoors, put on your go-to workout playlist, and think about whatever you want while you ...

  4. Enter Hot Girl Walks, which rose to popularity in 2021 on TikTok and are now a common daily task on the to-do list for folks with access to the outdoors — and a chic athleisure outfit to...

  5. The hot girl walk started off as a viral TikTok trend, but experts say it has some serious benefits. Read on to see if it's worth trying yourself. Hot girl walks went viral for a reason...

  6. In order for a regular walk to count as a hot girl walk, it has to meet the criteria. According to the creator of the fitness trend, Mia (aka @exactlyliketheothergirls on TikTok), hot girl...

  7. The Hot Girl Walk is a 4 mile, outdoor walk, where you focus on 3 things: 1. What you're grateful for. 2. Your goals and how you're going to achieve them. 3. How HOT you are!