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Apr 25, 2024 · This may contribute to feeling tired during the day. Some diet-related causes of excessive sleepiness include: Vitamin and mineral deficiencies, including zinc, vitamin B12, and vitamin D. Changes in your blood sugar levels that limit your body's ability to transport energy to its cells.
- Vitamin B12
This could be an oral supplement or an injection. If your...
- Sleepy After Eating
Feeling tired after eating is a common physiological...
- IBD
Inflammatory bowel disease (IBD) involves ongoing...
- Iron Deficiency
Stage 2: The body does not have enough iron to build new red...
- How Much Sleep You Need
Why Do I Fall Asleep So Fast? How a Lack of REM Sleep...
- Vitamin B12
Apr 25, 2024 · America’s stockmarket finished the first quarter of 2024 on an astonishing tear, with its benchmark S & P 500 index having risen in 18 out of the preceding 22 weeks. No longer: it has fallen ...
Apr 16, 2024 · Heart Health. Dizzy spells when you stand up: When should you worry? If you are at risk of falling because of morning wooziness, tell your doctor. April 16, 2024. Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing. It's a common phenomenon with an uncommon name: orthostatic hypotension.
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3 days ago · How fast should I fall asleep? Tip 1: Keep in sync with your body's natural sleep-wake cycle Tip 2: Control your exposure to light Tip 3: Exercise during the day Tip 4: Be smart about what you eat and drink Tip 5: Improve your sleep environment Tip 6: Wind down and clear your head to fall asleep Tip 7: Use the military method to fall asleep fast
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May 2, 2024 · Getty Creative. Table of Contents. Fall Prevention: Why It Matters. How to Minimize Personal Risk Factors for Falling, According to Experts. Expert-Backed Home Modification Tips to Minimize...
5 days ago · NASA. Add Topic. What happens if you fall into a black hole? NASA simulations provide an answer. Available on YouTube, the four visualizations include explanations to guide viewers on what...
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Apr 29, 2024 · If you are wondering how to fall in love again, setting aside a night once or twice a week to go on a date could be the perfect remedy for you. Relationships often improve when they are nurtured. When you choose a night, make sure it is a time when both of you will be engaged and energetic.