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  1. You’ll read about an anti-inflammatory diet that can give you a boost in fighting fatigue, six self-help measures to calm an overactive nervous system, cognitive rehabilitation sessions to lift brain fog, and a simple monitoring device to accelerate better breathing control. Insight that is clear, instructive, and focused on you.

  2. Apr 7, 2022 · Optimize sleep. Many patients with long COVID take naps, disrupting sleep schedules. It is important to get the best sleep possible, and that starts with making sure your sleep area is ideal, Dr. Vanichkachorn says.

  3. Jun 19, 2023 · How do I get rid of long COVID? There isn’t one treatment for long COVID. You and your provider may need to try a few different options to find what works for you. Depending on your symptoms, treatment options might include: Medication. Providers can treat certain symptoms and conditions, like cough, headaches, anxiety and depression with ...

  4. Jan 11, 2021 · Experts say adequate sleep and exercise are probably the best things someone with long-term COVID-19 symptoms can do. Filippo Bacci/Getty Images. Medical professionals are still assessing the...

  5. Mar 4, 2024 · Natural Remedies for Long COVID. Among the natural remedies, I think resveratrol, B complex vitamins, Vitamin D3, zinc, and magnesium are important. There are many others, it just depends on the symptoms you have.

  6. Oct 18, 2023 · Studies have shown that vaccination and early treatment with antivirals may decrease the likelihood of developing long COVID. A nonpeer-reviewed preprint has suggested that treatment with...

  7. Nov 6, 2021 · Main outcomes measures. The primary outcome was treatment safety; secondary outcomes included changes in symptoms, progression to severe COVID-19, incidence of long COVID, and recovery time. Results.

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