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Insight Timer is the #1 app for sleep, anxiety and stress, with over 200k guided meditations and 17k teachers. Explore featured events, join a community of 28 million users, and access the world's most loved meditation timer.
- Live Events
Connect and engage with the world's best teachers, Live,...
- Happiness And Inner Freedom
Matthieu Ricard shares his wisdom about how to live a happy...
- Davidji
davidji is the founder of The Meditation Academy where he...
- Sarah Blondin
Sarah Blondin is the founder, writer, videographer and...
- Lisa A. Romano
Lisa A Romano is a bestselling author and certified life...
- Marketplace
Insight Timer workshops have been designed for teams of all...
- Insight Timer
Insight Timer is the top free meditation app on iOS and...
- Live Events
Insight Timer. The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm ...
Apr 8, 2024 · Insight Timer is a free app with guided meditations, sleep music and talks from experts. It offers courses, groups, stats, and premium features for subscribers.
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- Health & Fitness
- Everyone
- Insight Network Inc
Insight Timer is the number 1 free meditation app with thousands of guided meditations, music tracks, and community features. Learn to meditate with top teachers, track your progress, and access premium content with a subscription.
- Health & Fitness
- 12+
- Insight Network Inc
Insight Timer is a free app that combines meditation, sleep, music, breathwork, yoga and contemplation in one place. You can choose from over 150,000 guided meditations, live classes, nature sounds, music tracks and more to create your own wellbeing routine.
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Sep 16, 2023 · Insight Timer. I went ahead and ventured into the stress and anxiety portion of the app. There was a pleasant array of options—guided meditations, soothing acoustic Irish music, and even yoga. Exercises ranged in length from one minute to over an hour. The longer exercises were generally limited to soothing music tracks.