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Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep. There are many different definitions for chronic insomnia. A commonly accepted one is insomnia that occurs more than 3 nights a week for at least 3 months or that lasts for a month or longer. Insomnia affects people in different ways.
Mar 27, 2024 · Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
Sep 21, 2023 · 4 min read. What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It...
Jan 27, 2023 · Depression. Test. Treatment. Complications. Prevention. Takeaway. Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to jet lag to pregnancy...
Dec 14, 2023 · Fact-Checked. Up-to-Date. Our medical review team has recently evaluated this page to ensure accuracy. We will continue to monitor and revise this article as new literature is published on sleepwalking. Insomnia is a disorder characterized by persistent difficulty with sleep onset, maintenance, consolidation, or quality.
Nov 30, 2023 · Causes and risk factors. Treatment options. Recap. If you have trouble falling or staying asleep or experience fatigue even after a night’s rest, you may have insomnia. Here’s what to know about...
Dec 22, 2023 · Fact-Checked. Up-to-Date. Insomnia is a sleep disorder that affects 10-30% of adults. It is characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep.
