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Jan 8, 2019 · What Is Iodine? Health Benefits. Side Effects. Iodine Deficiency. Dosage and Interactions. Sources. Iodine benefits your body by helping your thyroid gland make thyroid hormone. Thyroid hormone has a number of important functions, like helping your cells make protein and regulating your metabolism. Your body can't produce iodine independently.
Nov 26, 2022 · Iodine is an essential mineral. Your body needs it to function properly but cannot make it on its own. Instead, you need to consume it. Most people get all the iodine they need from food. It’s...
Iodine is an element that is used by the thyroid. Humans cannot produce iodine, so it must be consumed. It is added to some foods and also to salt. Iodine reduces thyroid hormone and can kill...
- ods.od.nih.gov
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Iodine is a trace element that is naturally present in some foods, is added to some types of salt, and is available as a dietary supplement. Iodine is an essential component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3).
Apr 12, 2024 · iodine (I), chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table. History. iodine. In 1811 the French chemist Bernard Courtois obtained a violet vapor by heating seaweed ashes with sulfuric acid as a by-product of the manufacture of saltpeter.
Iodine is an essential trace mineral not made by the body so must be obtained by food or supplements. It is found naturally in some foods and is added to supplements and some salt seasonings.
- ods.od.nih.gov
- › …
- › Dietary Supplement Fact Sheets
- › Iodine
What is iodine and what does it do? Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.
