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Dec 8, 2023 · Arnold Schwarzenegger’s Vegan Practices. In one of his Newsletters, Arnold Schwarzenegger revealed how he reduced his cholesterol level. He confessed to shifting to 80% Vegan, all-plant-based meals.
Jun 14, 2023 · The ‘Terminator’ star has regularly endorsed the benefits of a plant-based lifestyle. Bodybuilder and action star Arnold Schwarzenegger has long been considered the peak of physical fitness and performance. And, the 75-year- old has been quite vocal with his praise for plant-based foods.
Jun 18, 2023 · In a recent episode of Arnold’s Pump Club podcast, Schwarzenegger revealed the key to staying consistent with his mostly vegan diet and laid out his preferred protein sources. Arnold Schwarzenegger moved on from professional competition decades ago but has not lost his passion for staying fit. He dominated the IFBB Pro League Men’s Open ...
Aug 14, 2019 · The seven-time Mr. Olympia and former bodybuilder appears in The Game Changers, a documentary from Oscar-winners Louie Psihoyos and James Cameron about the rise of the plant-based food industry in ...
Jun 2, 2023 · Bodybuilding icon Arnold Schwarzenegger has moved away from meat in recent years, saying in a 2022 edition of his newsletter that the decision to eat 80% plant-based foods led to a dramatic reduction in his cholesterol levels. But that doesn't mean Schwarzenegger has given up on a muscle-building, protein-rich diet.
Feb 24, 2022 · The Terminator star said his cholesterol numbers dropped after he switched his diet
However, too much alcohol right after a workout may impair your muscles' ability to repair and grow, even if you're drinking a protein cocktail. The bodybuilding legend, who previously said his diet is about 80% plant-based, shared the meal ideas in his April 9 newsletter in response to a fan request for advice about vegan recipes.
