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Here are a few short MP3s that showcase some of what meditation can do. For longer practices, see Steal These Meditation Ideas. I also have lots of guided meditations on the 10% Happier and Calm apps. I have many free 35-minute long guided meditations on the Consciousness Explorers Club website.
Our motto is “being human takes practice.” The idea from the beginning has been to explore what a genuinely pluralistic and inclusive and non-hierarchical path of practice looks like for the 21st century. One that includes fools and neurotics and the defiantly unenlightened of all persuasions.
Join meditation instructor @JeffWarrenMeditation for the Daily Trip, a new meditation series available only on Calm. Learn more at www.calm.com.
I’m the author of The Head Trip, and founder of the non-profit The Consciousness Explorers Club. You can existentially loiter with me on Sunday nights at the Do Nothing Project, and adventure with me through every kind of practice at the Mind Bod Adventure Pod . I’m also the co-author of the best-selling Meditation for Fidgety Skeptics.
Jeff Warren. 41. 16. Most Popular. View all. Welcome Home. Jan 23 • Jeff Warren. 328. 107. When Everything is F*#ked. Feb 4 • Jeff Warren. 157. 44. No Big Deal. Feb 11 • Jeff Warren. 175. 22. Hey Jeff #2: Don’t Know Mind. Mar 31 • Jeff Warren. 41.
Jeff Warren is a meditation instructor and former journalist, known for his dynamic and accessible style of teaching.
Jeff Warren is a writer and a meditation teacher. He is the coauthor, along with Dan Harris and Carlye Adler, of Meditation for Fidgety Skeptics, and author of The Head Trip, a travel guide to sleeping, dreaming and waking consciousness.
