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Learn the meaning and history of the popular phrase keep calm and carry on, which was first used on a British propaganda poster during World War II. Find out how it became a meme and an expression of resilience in various contexts.
Keep Calm and Carry On was a motivational poster produced by the Government of the United Kingdom in 1939 in preparation for World War II. The poster was intended to raise the morale of the British public, threatened with widely predicted mass air attacks on major cities.
Nov 1, 2017 · CNN —. Keep calm and carry on: a quintessentially British phrase that has been exported and imprinted the world over. But before becoming a viral meme, this remnant of World War II was first ...
- Jacopo Prisco
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- Breathe. “Breathing is the number one and most effective technique for reducing anger and anxiety quickly,” says Scott Dehorty, LCSW-C, of Delphi Behavioral Health.
- Admit that you’re anxious or angry. Allow yourself to say that you’re anxious or angry. When you label how you’re feeling and allow yourself to express it, the anxiety and anger you’re experiencing may decrease.
- Challenge your thoughts. Part of being anxious or angry is having irrational thoughts that don’t necessarily make sense. These thoughts are often the “worse-case scenario.”
- Release the anxiety or anger. Dehorty recommends getting the emotional energy out with exercise. “Go for a walk or run. [Engaging] in some physical activity [releases] serotonin to help you calm down and feel better.”
Create your own Keep Calm gifts with this online generator. Choose from mugs, posters, t-shirts, cards, phone cases and more with your custom text and image.
Learn about the history and popularity of the inspirational slogan "Keep Calm and Carry On" that originated from a British WWII poster. See how people create and share their own versions of the poster with humorous or serious messages.
Jun 23, 2015 · Jun 23, 2015, 2:17 PM PDT. "Keep calm and carry on" is to Brits what "I heart NY" is to New Yorkers. Advertisement. The phrase is plastered on every printable surface and remixed hundreds of...
