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  1. Nov 1, 2017 · A new book published by Imperial War Museums tells the story behind Britain's famous "Keep Calm" poster, which was designed in 1939 as a piece of war propaganda. Printed in 2.5 million copies, it...

    • Jacopo Prisco
  2. Keep Calm and Carry On was a motivational poster produced by the Government of the United Kingdom in 1939 in preparation for World War II. The poster was intended to raise the morale of the British public, threatened with widely predicted mass air attacks on major cities.

  3. Commonly featured on posters, clothing, novelty items, and internet memes, keep calm and carry on is a popular slogan calling for persistence in the face of challenge.

  4. People also ask

    • Breathe. “Breathing is the number one and most effective technique for reducing anger and anxiety quickly,” says Scott Dehorty, LCSW-C, of Delphi Behavioral Health.
    • Admit that you’re anxious or angry. Allow yourself to say that you’re anxious or angry. When you label how you’re feeling and allow yourself to express it, the anxiety and anger you’re experiencing may decrease.
    • Challenge your thoughts. Part of being anxious or angry is having irrational thoughts that don’t necessarily make sense. These thoughts are often the “worse-case scenario.”
    • Release the anxiety or anger. Dehorty recommends getting the emotional energy out with exercise. “Go for a walk or run. [Engaging] in some physical activity [releases] serotonin to help you calm down and feel better.”
  5. Jun 29, 2016 · The government printed 2.5 million "Keep Calm" posters, expecting mass panic when the German bombing campaign began. But when the explosions started, the public was prepared for the attacks.

  6. Mar 31, 2021 · 37 Calm Quotes That Will Bring You Inner Peace. By Lucie Turkel. Updated: Feb. 01, 2024. Take a deep breath and consider these brief life lessons to embrace peace and serenity. 1 / 38. Getty...

  7. Jan 19, 2024 · From deep breathing and yoga to guided imagery and progressive muscle relaxation, there are many different tools you can turn to to calm your mind and body—and remain calm over the long term. This article provides tips on how to calm down quickly during times of stress, as well as specific techniques to calm the mind and the body.

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