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1. www.healthline.com › health › sleepCommon Nightmares Could Actually Be Warnings About Mental Health

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   Dec 15, 2022 · A condition called nightmare disorder, specifically, appears to affect a large percentage of people living with mental health conditions.

2. www.bbc.com › future › articleWhy we shouldn’t be afraid of nightmares - BBC

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   Apr 1, 2021 · People living under regular duress are more likely to have nightmares. A study looking at schoolchildren aged 10 to 12 in the Gaza strip found that more than half experienced frequent nightmares...

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4. psychcentral.com › disorders › nightmare-disorderNightmare Disorder: Symptoms, Causes, Treatment, and Prevention

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   Dec 23, 2021 · Nightmare disorder, also called dream anxiety disorder, is a rare type of sleep-related disorder (parasomnia) affecting about 4% of adults, causing distress and sleep problems.

5. www.sleepfoundation.org › nightmaresWhy We Have Nightmares (And How to Prevent Them)

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   May 2, 2024 · Nightmares can affect anyone, and when frequent, can harm sleep and daily life. Learn about nightmares, their causes, & how to reduce them.

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   Do you have nightmare disorder?

   • If you find that your disturbing dreams start to become chronic, you may have a mental health condition known as nightmare disorder. What is nightmare disorder? Nightmare disorder, also called dream anxiety disorder, is a rare type of sleep-related disorder (parasomnia) affecting about 4% of adults, causing distress and sleep problems.

   Nightmare Disorder: Symptoms, Causes, Treatment, and Prevention

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   What causes nightmares if you live with a mental health condition?

   • Sleep disorders include narcolepsy, insomnia, obstructive sleep apnea, and sleep-related movement disorders. Mental health conditions. Living with another mental health condition can lead to a greater risk of nightmares. Some examples include anxiety, PTSD, bipolar disorder, and schizophrenia.

   Recurring Nightmares: Signs, Causes, and How to Stop Them - Psych Ce…

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   What is a nightmare in sleep?

   • Nightmares are vivid dreams that may be threatening, upsetting, bizarre, or otherwise bothersome. They occur more often during rapid eye movement (REM) sleep, the stage of sleep associated with intense dreaming. Nightmares arise more frequently in the second half of the night when more time is spent in REM sleep .

   Nightmares: Symptoms, Causes, & Treatment | Sleep Foundation

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   What is a nightmare & how does it affect a person?

   • Nightmares of this nature usually take place during rapid eye movement (REM) sleep, when dreams are longer and more vivid. Upon waking, an individual is immediately alert and oriented. However, this type of sleep disturbance may cause a person significant unease and distract from daytime functioning.

   Nightmare Disorder: Symptoms, Causes, Treatment, and Prevention

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7. psychcentral.com › health › recurring-nightmaresRecurring Nightmares: Signs, Causes, and How to Stop Them

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   Nov 16, 2022 · Nightmares are defined as extremely disturbing, well-recalled dreams that usually involve threats to survival, your physical body, or your security. Upon waking from a nightmare you may feel...

8. www.collinsdictionary.com › living-nightmareLIVING NIGHTMARE definition and meaning | Collins English ...

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   5 days ago · (lɪvɪŋ ) adjective [ADJECTIVE noun] You use living to talk about the places where people relax when they are not working. [...] See full entry for 'living' Collins COBUILD Advanced Learner’s Dictionary. Copyright © HarperCollins Publishers. Definition of 'nightmare' nightmare. (naɪtmeəʳ ) countable noun. A nightmare is a very frightening dream.

9. www.verywellmind.com › nightmare-disorderNightmare Disorder: Symptoms, Causes, and Treatment

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   Apr 18, 2022 · Nightmare disorder is considered a parasomnia, a type of sleep disorder that interferes with a person’s sleep by creating abnormal or undesirable experiences. Nightmares only occur during rapid eye movement (REM) sleep, which means they’re more likely to make an appearance after entering into a deeper sleep. What About Night Terrors?