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May 22, 2011 · One of the most prevalent fears people have is that of losing control. This is the fear that if you don't manage to control the outcome of future events, something terrible will happen.
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What is fear of losing control?
What causes a loss of control?
What is losing control anxiety?
Can a fear of loss of control help you cope?
- Why Do We Feel The Need to Control?
- How Attempts to Control Negatively Affect Our Lives
- What Can Be Gained by Letting Go of Control
- How to Let Go of Control
The desire to be able to control our surroundings and circumstances is ingrained into our consciousness.This is because the more we know about our world, the safer we feel. On the other hand, the less we know, the more scared we feel. The need to control is directly rooted in fear—specifically, the fear of what might happen outside our control. Oth...
It may be natural to want to control everything, but that doesn't make it healthy. There are many ways in which trying to control everything could backfire in the long run. Let's take a look at some of the top ones.
Now that you know how badly the need for control can impact our lives, it should be no surprise that there is much to be gained from giving it up. Giving up the need for control is often referred to as surrendering. One example of that is Michael Singer's book "The Surrender Experiment," in which the author describes how his life improved when he s...
Suppose you've decided you'd rather be at peace and well connected to others, rather than stressed and critical. In that case, you're probably interested in learning about how exactly you can go about giving up the need for control. The below tips will help you get started on this relaxing path, but there are many other ways you can accomplish it, ...
May 8, 2024 · The fear of losing control can occur for many different reasons, including past traumatic experiences and conditions like anxiety or OCD.
May 19, 2021 · Fear of losing control, feel like you are about to lose it, and feel like you could become uncontrollably hysterical are common anxiety experiences. Find out why anxiety can cause this symptom and what to do.
Sep 28, 2016 · In addition to crowding out others’ love and feeling frustrated, there’s yet another reason why the drive to control can lower happiness. This has to do with the quality of decisions we make. It turns out that we make our best decisions when we are exposed to a diverse set of views and inputs.
Oct 11, 2022 · Key points. Finding the explanation to psychological disorders may seem to be an insurmountable task. Using case studies, new research on mental health and psychological disorders suggests that...
Dec 7, 2023 · Do you think, "I feel like I'm losing my mind?" Learn the signs, how stress and anxiety can play a role, and how to cope when it feels like you're losing your mind.
