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    • To do something to correct a mistake

      • make amends idiom : to do something to correct a mistake that one has made or a bad situation that one has caused
      www.merriam-webster.com › dictionary › make%20amends
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  2. Jul 5, 2021 · It causes us to feel a more profound shame as it pulls us from our humanity and connection — accountability and making amends help us heal the other, which allows us to forgive ourselves.

  3. Oct 8, 2022 · Key points. We all make mistakes, big and small. Apologies and making amends provide healing for the injured party. Making amends can be equally healing and essential for someone who has...

  4. Aug 4, 2020 · Published Aug 04, 2020. Think of amends as actions taken that demonstrate your new way of life in recovery. One of the telltale symptoms of alcohol or drug addiction is behaving in ways that go against your personal values and standards.

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    Take an objective view of what happened. Was the situation black and white - you were wrong, and the other person was right? Or is the issue you're dealing with more complicated than that? Making amends can be tricky when you're not sure exactly who's to blame for what. Think through what happened and decide what you need to apologize for. If your role is clear and you know what you need to ...
    Face your mixed feelings. When you've done something wrong toward someone else, you might not feel entirely apologetic. People often disguise their shame by acting aggressive or defensive and making excuses for their behavior. It can be really hard to own up to hurting someone else, but if you're going to make amends you'll have to focus on making things right instead of allowing other ...
    Stand in the other person's shoes. What is their perspective of what happened between you? Do you think they are feeling the same resentment, anger, annoyance as you? Might they be hurt, perplexed, confused, and frustrated? Step outside your own hurt and perception of whatever happened and to try to see it from the other person's perspective.[2] X Research source Change your frame of mind. If ...
    Write down the reasons why you need to make amends. It can help to transfer the emotions from your head into reasons on paper.[3] X Research source This will help you to sort through the worries, the realities, and your own interpretations of the situation so you can figure out how to make amends. Acknowledge the wrongdoing you have committed.[4] X Research source Don't be arrogant or ...
    Make amends with a clear heart. If you find that you still feel quite angry and defensive, you might need to wait before trying to make amends. There is no point trying to make amends when you carry too much emotional baggage of your own. Your apology won't come off as sincere because it won't be sincere. Facing your own sense of resentment is a practical and constructive way forward because ...
    Arguments are a part of life in most relationships. When handled well, the outcome of a misunderstanding or an argument can actually bring you closer together, and can help both of you be more understanding and forgiving of one another's limitations.[13] X Research source If you see the negative interactions in this light, you'll be more ready to embrace them as lessons about yourself and as opportunities for relationship growth, than as an interaction to be avoided at all costs. Thanks Helpful
    Be at peace with your own mistakes before making amends-- it will help other people move beyond the mistakes too. Thanks Helpful 0 Not Helpful 0
    Making amends can also refer to your desire to make amends on behalf of somebody else, frequently a family member or a friend for whom you feel responsible but doesn't seem to be doing anything to make up for their behavior. If you are seeking to make amends for someone else though, be careful not to take on board their personal shame and guilt or it will infect your life and cause you to perceive things poorly. Remember that we are responsible for our own behavior. Thanks Helpful 0 Not Helpful
    Living life convinced that you're always right is a surefire recipe for personal misery. Remember that everyone has opinions; some just happen to differ from yours. That doesn't mean they are necessarily wrong, just different. Using your opinion, judgment, and perspective by which to wound another person is not only harmful but also prevents you from seeing that your view is but one of billions of views and that you'll spend the rest of your life clashing if you refuse to keep an open mind. Work
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  5. Nov 1, 2022 · Using tools from dialectical behavior therapy, Taitz shares strategic ways to reach out to someone, think through difficult conversations, and approach making amends with care. Ready to Make Amends? Here’s How to Do It Gracefully | goop

  6. Key Points. When you make amends, you go a step further than offering just an apology. Making amends means taking action to right the wrong you've done, and trying to restore balance with the other person. This can help the other person recover emotionally, help you repair the relationship, and restore your reputation.

  7. Apr 26, 2024 · Key points. Making amends for past wrongs is an important step in recovery and can benefit anyone. Amends are more than feelings but words and actions that acknowledge responsibility for past...

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