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2. Podcasts

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     Dear Therapists

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     Therapy for Black Girls

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     Terrible, Thanks for Asking

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     Checking In

   • Not Another Anxiety Show

   • Where Should We Begin

3. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

4. Mental Health - What You Need to Know

   • 

     Am I OK? How to do a mental health check

     People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

     USA TODAY

   • 

     In The Know by Yahoo

     TikTok psychologist explains why it’s important to prioritize ‘mental health hygiene’

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     WPVI – Philadelphia

     The mental health benefits of exercise

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     Yahoo Life UK

     Sleeping badly could affect your child's mental health

   • USA TODAY

     Your body is trying to tell you something

   Mental Health for Children and Teens

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     Major psychology group says infinite scrolling, other social media features are ‘particularly risky’ to youth mental health

     The American Psychological Association is urging tech companies and legislators to take greater steps to protect youth mental health, saying that social media platforms are “not inherently suitable for youth.”

     NBC News

   • 

     NBC Universal

     Social media features and infinite scrolling are harmful to youth mental health, report says

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     WAVY

     ‘Media diet’, how online content impacts kids’ mental health

   • 

     Macon Telegraph

     Mental health is a bigger issue for Macon teens than others in GA. Who’s addressing it?

   • Stacker

     The most common mental health diagnoses among teens in the US

   • Stacker

     5 statistics that explain the current teen mental health crisis

   • Gannett

     How Wisconsin parents are protecting kids' mental health from social media — without banning their phones

   • Deseret News

     Gov. Cox says ‘it’s obvious to anyone’ that social media can have negative mental health effects

   • Time

     'We're In a New World': American Teenagers on Mental Health and How to Cope

   • LA Times

     Teens know how social media affects mental health. So they created resources to help

   • Pensacola News Journal

     Our kids are suffering in silence amid worsening mental health crisis | CivicCon

   • Green Bay Press-Gazette

     Wisconsin foster children often need mental health care to thrive. Why is it hard to help them?

   • Salina Journal

     How a Salina school program helps connect students with mental health services

   • Parents

     What to Do If Your Child Experiences a Mental Health Emergency

   • Engadget

     US Surgeon General says social media can pose 'a profound risk' to teens' mental health

   • NBC News

     Social media is driving teen mental health crisis, surgeon general warns

   • Good Morning America

     US surgeon general issues major advisory on social media use and teens' mental health

   • Associated Press

     Black kids face racism before they even start school. It's driving a major mental health crisis.

   • Good Morning America

     Mental health professionals answer parents' top questions about kids and mental health

   • USA TODAY

     How does social media affect mental health? It's complicated.

5. www.who.int › news-room › fact-sheetsMental health - World Health Organization (WHO)

   www.who.int › news-room › fact-sheets

   • www.who.int
   •   › Newsroom
   •   › Fact sheets
   •   › Detail

   Jun 17, 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...

6. www.samhsa.gov › mental-healthWhat is Mental Health? | SAMHSA

   www.samhsa.gov › mental-health

   • Cached

   Apr 24, 2023 · En Español. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you ...

7. health.usnews.com › conditions › mental-healthMental Health: Symptoms, Causes and Treatment | U.S. News

   health.usnews.com › conditions › mental-health

   • Cached

   Apr 12, 2023 · We often think of mental health as something controlled by the brain. But it actually depends on a delicate balance of brain chemistry, physical health, life stressors, genetics and experiences.

8. www.who.int › health-topics › mental-healthMental health - World Health Organization (WHO)

   www.who.int › health-topics › mental-health

   • www.who.int
   •   › Health topics

   Overview. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being. At any one time, a diverse set of individual, family, community and ...

9. www.mayoclinic.org › diseases-conditions › mental-illnessMental illness - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › mental-illness

   • www.mayoclinic.org
   •   › …
   •   › Diseases & Conditions

   Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

10. www.nimh.nih.gov › health › topicsCaring for Your Mental Health - National Institute of ... - NIMH

    www.nimh.nih.gov › health › topics

    • www.nimh.nih.gov
    •   › Mental Health Information
    •   › Health Topics

    Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

11. www.nimh.nih.gov › healthMental Health Information - National Institute of ... - NIMH

    www.nimh.nih.gov › health

    • Cached

    May 1, 2024 · Facebook Live: Brain Stimulation Therapies – May 1, 2024. In recognition of National Mental Health Awareness Month, NIMH is hosting a Facebook Live event on brain stimulation therapies. Expert Sarah H. Lisanby, M.D. will describe common types of brain stimulation therapies, and why they are used, dispel misconceptions, and highlight NIMH ...