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  1. 4. Michael Mosley (born 22 March 1957) is a British television journalist, producer and presenter who has worked for the BBC since 1985. He is probably best known as a presenter of television programmes on biology and medicine and his regular appearances on The One Show. Mosley is an intermittent fasting and low-carbohydrate diet advocate who ...

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  2. Learn from Dr Michael Mosley and Dr Clare Bailey how to eat well, sleep better, and live longer in their live theatre show. Book tickets now for their UK tour and get their latest health tips, cooking demos, and TV clips.

  3. 30 January 2018. By Michael Mosley,BBC. Many people consider 10,000 steps a daily target to remain healthy. These days it is hard to walk the streets without running into someone who is anxiously ...

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  4. The Fast 800 is a healthy lifestyle based on scientific evidence, encompassing diet, movement and mindfulness. It offers different dietary approaches, products and resources to help you lose weight, improve metabolic health and live longer.

  5. 5 days ago · Michael Mosley looks at the surprising science around the effect of your breath on your health and wellbeing. How to reset your brain with your breathing. 2. Tense and then relax your muscles

  6. Apr 18, 2024 · Michael Mosley comments, “I am delighted that my popular podcast series is being made into a television series; the idea behind the series is that we show people that making a few simple changes ...

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  8. Dr Michael Mosley shares his tips and insights on various topics related to health and wellbeing. Listen to episodes on how to improve your sleep, mood, brain power, exercise, diet and more.

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