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  1. Mar 7, 2021 · What is a Mirabelle Plum? Mirabelle plums are a small, sweet type of fruit most commonly grown in the Lorraine region of France. These high sugar plums are renowned for their use in various jams, jellies, baked products, and fruit brandy (known as eau de vie).

  2. Dec 20, 2021 · Basically, mirabelles are a mix of powerful natural antioxidants with anti-inflammatory effects and other important phytochemicals, their rich palette being only a reminder of the numerous health benefits they bring via their antioxidant profile.

  3. Ingredients and nutritional value. Mirabelle is among the most energetic fruits (60 kcal for 100 g), thanks to a high sugar content (up to 17 carbohydrates for 100 g). It owes its laxative properties to its fibers (about 2 g/100 g, essentially pectin-type soluble fibers) and to the sorbitol it contains (such as prune).

  4. Origins. Mirabelle plums originate from western Asia. Season. Mirabelle plums have a relatively short season, lasting from July to mid-September at the latest. Flavor. Ripe mirabelle plums are intensely sweet and have a particularly plum-y aroma. Our Favorite Mirabelle Recipes.

  5. Dec 20, 2016 · An excellent choice for backyard gardeners, mirabelle plum trees stay a manageable size, usually 12 to 16 feet in height at maturity. They’re partially self-fertile, meaning it’s a good idea to have another mirabelle tree, or a different plum cultivar, in the area for cross-pollination and a better harvest.

  6. Mar 19, 2020 · The mirabelle plum (also called a mirabelle prune – Prunus domestica subsp. syriaca Mirabelle) grows on trees of the Prunus genus and is thought to have originated from a wild-growing fruit in Anatolia, Turkey. The fruits themselves are small and oval in shape, as well as cherry -red or dark yellow in color when ripe.

  7. Dec 22, 2004 · Mirabelles. Mirabelles are very small yellow plums. They are only about 1 inch (2.5 cm) wide and weigh only about ½ oz (10g) each. They are grown in France (most notably in the areas of Alsace and Lorraine), Germany, Austria and Switzerland. The skin is a golden yellow.

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