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  1. The Narrows is the narrowest section of Zion Canyon in Zion National Park, Utah, United States. Situated on the North Fork of the Virgin River and upstream of the main canyon, The Narrows is one of the premier hikes in the park and on the Colorado Plateau.

  2. The Narrows. 3,652 reviews. #4 of 43 things to do in Zion National Park. National ParksHiking Trails. Write a review. About. True to its name, The Narrows is the narrowest section of Zion Canyon. This challenging hike is one of Zion’s most popular trails, taking you through towering walls of Navajo sandstone that rise up to 2,000 feet.

  3. Sep 6, 2023 · What to pack. The Narrows hike trail stats. The Narrows hike is located in southern Utah as part of Zion National Park. You’ll need to access the park with your America the Beautiful Pass or by paying the $35/vehicle entrance fee. Since there are no cars allowed in Zion, you can utilize the free shuttle service to get you to the start of your hike.

  4. Jan 4, 2024 · The Narrows is a unique and challenging hike in Zion National Park that requires wading through the Virgin River. The hike can be done from the top-down or the bottom-up, and both options have their own set of challenges and rewards. The distance of the trail really depends on how far you’re willing to go.

  5. Jan 2, 2023 · 2 January 2023. Utah, USA. The Narrows is one of the USA’s most iconic hikes and is a highlight of a trip to the majestic Zion National Park (our favourite in the States). It’s also one of the most unusual hikes you can do as the vast majority of the trail is through a river! Yes, not by a river, IN a river.

  6. Distance: 5 to 9.4 miles (8 to 15.1 km) round-trip, depending on how far you go. Hiking time: 3 to 7+ hours. Best seasons: June–July, September–October. Difficulty: Moderately strenuous. Hazards: Flash flood danger; near constant wading in water.

  7. Jul 26, 2022 · The Virgin River Narrows (via Riverside Walk) is a popular hike that begins at the Temple of Sinawava. At least 60% of the hike is spent wading, walking, and sometimes swimming in the river. Travel is rough and slippery in cold, fast flowing water, on top of slippery rocks. High water levels can prevent access sometimes.

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