Skylan Brooks
Jaylen Brown
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A Black high school student is accused of his girlfriend's disappearance and faces otherworldly forces in this U.F.O abduction thriller. No Running is a debut feature by Delmar Washington, starring Skylan Brooks, Taryn Manning, Shane West and Rutina Wesley.
Jan 6, 2022 · No Running is a sci-fi thriller film about a Black high school student who uncovers a web of secrets involving otherworldly forces. The film, directed by Delmar Washington and starring Skylan Brooks, Rutina Wesley, Taryn Manning and more, will be released in spring 2022.
- Matt Grobar
- Jump Rope
- Boxing Or Kickboxing
- Calisthenics
- Moving Planks
- Overhead Loaded Carries
- GeneratedCaptionsTabForHeroSec
Jumping rope is easy and low impact. You can do it anywhere with enough space to swing the rope. It’s also highly efficient: Researchindicates a 10-minute daily rope-skipping program is just as effective as a 30-minute jogging regimen. Tips: 1. Keep your elbows in close and your core tight to maintain balance while jumping. 2. Once you’re comfortab...
You don’t need to step into the ring or even leave your house to get a good boxing workout. By incorporating different types of kicks, punches, and shuffling motions, you can train your core and upper- and lower-body muscles while getting your heart pumping. Tips: 1. Use a combination of jabs, crosses, and kicks to create your own workout sequence,...
Calisthenics are bodyweight movements with little equipment that help you get stronger and improve cardiovascular fitness. You can do a quick calisthenics routine anywhere, from the office to your living room. You can also easily scale the amount of work you do to fit an allotted window for working out. Tips: 1. For a wider variety of moves, look f...
Planking is a great way to build core strength and endurance. When you combine the traditional plank with any kind of motion, it ups the difficulty and increases your heart rate by recruiting more body parts. Popular variations include the army crawl, mountain climber, and plank jack. Tips: 1. While planking, always keep your back straight, and eng...
Loaded carries (also called farmer’s walks) are exactly what they sound like: Pick up something heavy — a kettlebell, barbell, or dumbbell — then carry it around. You can carry weights in both arms or just one at a time. These exercises are as simple as they are effective. Not only will they up your heart rate, they’ll build muscle strength in your...
If you don't like running, you can still get a great cardio workout with these nine alternatives. From jump rope and boxing to rowing and VersaClimber, these exercises will challenge your muscles and boost your heart rate.
Jul 29, 2020 · Stretch. Whether you’re injured, trapped in your home while social distancing, or just taking a break from running, stretching is an easy place to start enhancing your overall physical fitness.
- Matthew Huff
Jun 15, 2021 · No Running is a film about a Black high school student who is suspected of a crime and uncovers a sci-fi mystery. The film stars Skylan Brooks and explores themes of race and alienation, but suffers from a short running time and some heavy-handedness.
Jan 3, 2024 · Reasons for Not Running: Expert Tips for Squashing Excuses. Beginner. Running Tips. All the Reasons You Might Not Run—and How to Squash Them for Good. Think you have no time, are too old,...
A sci-fi thriller about a young Black man on the run after his girlfriend vanishes. Watch this Tribeca Film Festival entry before it's gone from MUBI.
