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  1. Unlimited talk, data and text. $39.99/mo.

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  1. The 9 Best Online Therapy Programs of 2020

    What Is Online Therapy? Online therapy is a way to communicate with a licensed mental health professional over the phone or computer. Common means of treatment include messaging (similar to text or email), live chat, phone calls, or video chat. Online therapy differs from in-person therapy in several ways.

    • Amy Morin, LCSW
  2. Research and feedback show that online therapy works. Online therapy differs from traditional therapy by being more affordable, and offering texting, video, and call options with guaranteed security and confidentiality. Join one of the most popular online therapy sites and start your consultation with one of our trained and licensed counselors.

  3. Talkspace

    Talkspace works with many employers, health plans, employee assistance programs (EAP), and educational organizations to make therapy available and affordable. Select your company, health plan, or EAP to get started today.

  4. A therapy platform based on science. Our online therapy program is based on cognitive behavioral therapy (CBT). CBT has been developed on the idea that your thoughts are what cause your feelings and behaviors, not external stimuli like people, situations and events. CBT is one of the most commonly used methods for treating mental problems.

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  5. 7 Cups

    Get support from an online therapist. Want a little extra help? You can get ongoing support and guidance from a licensed therapist when you sign up for online therapy. Our confidential online therapy & counseling is available for those aged 18+ for $150 per month. Start Online Therapy

    • The Basics of CBT |
    • Does Online Therapy Work?
    • Virtual Therapist Network - Online Therapy from Home
    • Online Therapy: Intro to Ethics and Best Practice C19 Edition - part 1
  6. Online therapy is the delivery of mental health counseling via the Internet. People also know it as e-therapy, distance therapy, Internet therapy and web therapy. Therapists and online therapy networks use a variety of mediums such as apps for texting, video chatting, voice messaging and audio messaging.

  7. What you need to know before choosing online therapy

    Online therapy was composed of online therapist mediated CBT assignments, and text-based consultation with a therapist. Refer to complete study for results. Internet-based versus face-to-face cognitive-behavioral intervention for depression: A randomized controlled non-inferiority trial.

  8. People also ask

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  9. Learn more about online counseling. Can BetterHelp substitute for traditional face-to-face therapy? The professionals who work through BetterHelp are licensed and credentialed therapists who were certified by their state's board to provide therapy and counseling.

  10. is a platform providing online cognitive behavioral therapy. Their therapists guide users through worksheets and interactive online books via live chat and messaging. They provide a complete toolbox of resources to empower users to take charge of their mental health.