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noun. a sudden overwhelming fear, with or without cause, that produces hysterical or irrational behavior, and that often spreads quickly through a group of persons or animals. Synonyms: fear, alarm. an instance, outbreak, or period of such fear.
Oct 16, 2023 · The Diagnostic and Statistical Manual of Mental Health Disorders, Fifth Edition (DSM-5) defines a panic attack as “an abrupt surge of intense fear or discomfort.” They tend to start without...
a sudden strong feeling of fear that prevents reasonable thought and action: a state of panic. Panic spread through the crowd as the bullets started to fly. Carmel was in a panic about her exam. He got in (to) a panic that he would forget his lines on stage. Thesaurus: synonyms, antonyms, and examples. fear I have a dreadful fear of heights.
Feb 12, 2023 · Overview. What is a panic attack? A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to ordinary, nonthreatening situations. When you’re having a panic attack, you may sweat a lot, have difficulty breathing and feel like your heart’s racing. It may feel like you’re having a heart attack.
Jul 12, 2022 · A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived. This sudden surge of intense fear or anxiety brings on...
May 4, 2018 · While panic attacks and panic disorder benefit from professional treatment, these self-care steps can help you manage symptoms: Stick to your treatment plan. Facing your fears can be difficult, but treatment can help you feel like you're not a hostage in your own home.
Home. Mental health conditions. Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. Everyone experiences feelings of anxiety and panic at certain times. It's a natural response to stressful or dangerous situations.
