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Mar 13, 2023 · Learn how to plant, prune, and propagate passionflowers, a perennial vine with colorful and fragrant flowers native to North America and South America. Find out the best varieties, soil, water, light, and indoor care tips for these plants that can be edible or ornamental.
- Marie Iannotti
- 2 min
Sep 13, 2022 · Passion flower is an herbal supplement that may help reduce anxiety and insomnia, but more research is needed. Learn about its possible uses, risks, precautions, and alternatives.
- Rebekah Edwards
- May Help Reduce the Effects of Menopause. Menopause is associated with feeling of anxiety and depression, often caused by low levels of gamma-aminobutyric acid (GABA), which is a chemical in the brain.
- Helps Lower Blood Pressure. The Journal of Nutritional Biochemistry conducted a research study using passion flower skin extract. The study found that blood pressure levels were significantly reduced, likely due to the GABA-promoting properties of the extract.
- Can Reduce Anxiety. Passion flower may be helpful in reducing anxiety and has long been known as a folk remedy. It’s believed that certain compounds found in passion flower may interact with some receptors in the brain, provoking relaxation.
- Helps Address ADHD Symptoms. Attention deficit hyperactivity disorder (ADHD) seems to be an ongoing concern for many parents, and sadly, conventional drugs such as Adderall can cause many unwanted side affects.
Red colored passion flower in Mysore, India. Passion flowers have floral structures adapted for biotic pollination. Pollinators of Passiflora include bumblebees, carpenter bees (e.g., Xylocopa sonorina ), wasps, bats, and hummingbirds (especially hermits such as Phaethornis ); some others are additionally capable of self-pollination.
- Passiflora, L.
- Malpighiales
Apr 28, 2023 · Learn about the history, cultivation, propagation, and uses of passionflowers, a semi-herbaceous, fruiting vine native to Latin America. Find out how to grow passionflowers from seeds, cuttings, or seedlings, and how to harvest and preserve their edible fruits and flowers.
Nov 7, 2023 · Native Americans used passionflower as a remedy for sleep and anxiety. According to a test-tube study, the sedative effect of passionflower is attributed to its ability to increase the levels of the inhibitory neurotransmitter (chemical messenger) called gamma-aminobutyric acid (GABA). This article discusses the potential uses of passionflower.
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Feb 10, 2023 · Learn how to grow passion flower, a vining perennial with edible fruits and flowers that attract butterflies and bees. Find out about its care, varieties, and uses in this detailed guide.
