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  1. Apr 4, 2023 · Uses. Benefits. Side effects. Interactions. Who should avoid. Takeaway. Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system....

  2. Jun 28, 2023 · Peppermint leaf, which comes from the peppermint plant (Mentha x piperita), contains various bioactive ingredients with health benefits. Learn more about peppermint, its uses, how to get it, and more.

  3. Dec 10, 2023 · Food, Nutrition and Diet. 11 Health Benefits of Peppermint Backed by Science. Digestive symptoms. Irritable bowel syndrome. Migraine. Allergies. Inflammation. Breath. Energy. Menstrual cramps. Infection. Sleep. Concentration. Summary. People have long used peppermint for its potential health benefits.

  4. Mar 10, 2023 · 1. May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may...

  5. Apr 3, 2024 · Peppermint, (Mentha ×piperita), strongly aromatic perennial herb of the mint family (Lamiaceae). Peppermint has a strong sweetish odour and a warm pungent taste with a cooling aftertaste. The leaves are typically used fresh as a culinary herb, and the flowers are dried and used to flavour candy,

  6. Dec 1, 2022 · Health & Diet Guide. Health Benefits of Peppermint. Medically Reviewed by Christine Mikstas, RD, LD on December 01, 2022. Written by Rachel Reiff Ellis. What Is Peppermint? 1 /14. This herb is...

  7. Aug 9, 2023 · Peppermint is a popular herb known for its aromatic and fresh taste, as well as a number of potential health benefits. Fresh or dried peppermint leaves can be used to brew tea while...

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