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Jan 9, 2024 · Learn how the ProLon Diet works, what you can eat and avoid, and the potential benefits and drawbacks of this five-day fasting mimicking plan. Find out if it's right for you and how it compares to other weight loss options.
- About Prolon
- Why You Should Trust Us
- Overview of Prolon
- How Does Prolon Work?
- What Kinds of Foods Are in The Kits?
- Prolon 5-Day Nutritional Program Review
- Key Benefits of The Prolon FMD
- Can You Drink Coffee on The Prolon Diet?
- Can I Drink Alcohol on Prolon?
- Can I Work Out on Prolon?
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There is a lot of controversy around fasting as an effective way to lose weight in a healthy way. The ProLon Fasting Mimicking Diet (FMD) wants to provide a medium between eating regularly and pure fasting, with a special meal plan that tricks your body into thinking it is in a fasting state while you’re still eating. With the worldwide spread of t...
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While ProLon is the brand name, the parent company that designed, tested, and created this diet is L-Nutra. L-Nutra’s scientists are also the minds behind the Fast Bar and the Nutrition for Longevity line of products. ProLon diet kits are the next step in L-Nutra’s mission: to hack the aging process and extend our lifespan with products that help p...
The ProLon cleanse puts your body into a fasting state through a plant-based diet done over a 5-day period. This Fasting Mimicking Dietis not exactly fasting because you eat three times a day, but the purely plant diet is designed to trick your body into thinking it is fasting. If followed correctly, ProLon promises similar weight loss effects to a...
This FMD is based around wholesome vegetarian soups, teas, and snacks, which ProLon tops off with their own brand of “L-bars” and drinks for some sweetness and energy. All foods in the kits are plant-based, non-GMO, and gluten-free – but that doesn’t stop them from delivering on flavor. One of the most common comments from customers is how great th...
Now that my ProLon diet review has explored what you’ll be eating on the program, let’s take a look at what the ProLon fast does to your body. Remember this is somewhere between a calorie-restricted diet and a full-on fast. The FMD as described by the ProLon site is a healthy way to fast while still eating food. This sounds like a contradiction, bu...
The FMD technique allows you to enjoy food while experiencing the physical effects of a fast. Your body may feel the benefits of the ProLon FMDin a variety of ways. The FMD has the potential to: 1. Extend the lifespan. A narrative reviewby Dr. Longo and colleagues describes the impact of the FMD on longevity. The diet appears to have anti-aging eff...
Yes, you can drink a little bit of coffee each day. That said, it is still recommended you avoid it if you can. The scientists at L-Nutra suggest that if you need to have your java, keep it to 90 mg of caffeine per day or less. That’s the equivalent of an 8 oz cup of black coffee, two cups of black or green caffeinated tea, or up to 6 cups of decaf...
Studies show that if you’re trying to lose weight in general, you should avoid drinking alcohol. L-Nutra also advises avoiding alcohol while fasting, so you don’t interfere with your ProLon results.
This one is a tough call because you are going to be on a very low caloric intake and have less energy. ProLon seems to recommend not to work out, but if you have to get in your daily reps, they insist you only do some light exercise like walking, yoga, and stretching.
ProLon is a 5-day meal plan that mimics fasting and promises weight loss and health benefits. Learn how it works, what you eat, and what customers say about this diet in this comprehensive review.
Jan 24, 2024 · In this detailed review, I’ll share: An overview of how ProLon’s fasting mimicking approach works. What happens each day on the 5-day program. Over 30 ProLon before and after photos showcasing the incredible transformations. Clinical study data proving the weight loss results. A complete walkthrough of the allowed foods and ingredients.
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Nov 10, 2021 · ProLon is a 5-day pre-packaged diet that claims to mimic fasting and enhance metabolism. Learn about the pros, cons, and what you can eat on this diet, as well as its potential health benefits and risks.
Jan 23, 2024 · A NASM-certified nutrition coach reviews ProLon, a five-day, fasting-mimicking diet kit that provides the benefits of fasting while still allowing you to consume food. Learn about the pros and cons of this program, how it works, and what to expect from the diet.
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May 15, 2022 · What is ProLon? It’s a five-day meal program that’s fast mimicking. That means, the food combination was designed so the body’s cells believe they’re not being fed, shifting the body into fasting mode so you reap the benefits of a water fast while still eating a limited amount of food.
1 day ago · In this ProLon review, we’ll share our day-by-day notes, all of our stats, including weight loss, inches lost, sleep scores, hunger levels, photos, our real-time metabolism measurements, and how we continued to feel in the weeks after the fast. Plus, we can share a discount code for our readers if you’re interested.
