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1 day ago · 2. Stay confident. One of the greatest benefits of learning a self-defense art like Brazilian jiu-jitsu, Gracie said, is the confidence boost it provides. "When you start to unlock your body's ...
Jun 23, 2021 · Rener Gracie recently had a Q&A with fans on reddit. He addressed his Jiu-Jitsu rivalry with his older brother Ryron, sparring mentility, controversies in the Gracie family, his favorite submission etc: Rener, you often talk about how Ryron beats and submits you like every time you spar.
422K Followers, 1,876 Following, 2,957 Posts - See Instagram photos and videos from renergracie (@RenerGracie)
Rener Gracie, Torrance, California. 67,785 likes · 206 talking about this · 1 was here. Official Rener Gracie fan page. If you appreciate the Renergy on the mat and off, this is the spot!
Rener Gracie. Actor: Honor. Rener Gracie is a 3rd degree black belt in Gracie Jiu-Jitsu and a head instructor at the Gracie Jiu-Jitsu Academy and co-creator of Gracie University, the world's largest online jiu-jitsu training program. He is the grandson of Helio Gracie, the creator of Gracie Jiu-Jitsu, and the second eldest son of Rorion Gracie ...
Mar 27, 2022 · Lifestyle. Rener Gracie – The Thin Blue Line. By John J. Radzwilla. March 27, 2022. Share. Policing in America once was a job that was put on a pedestal. Police were honored by most in the community and revered as a position not only of authority, but of a friend and advocate for good.
Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.