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Sep 15, 2013 · As with all internal experiences, being mindful of what you are experiencing is the first step. Thoughts of revenge apparently feel good and may be a basic human instinct, perhaps to help us ...
- What Is Revenge?
- The Science of Revenge
- The Long-Term Effects of Revenge
- What to Do with Revenge
- Healthy Revenge
- A Happy Non-Revenge Ending
Revenge (n): the action of inflicting hurt or harm on someone for an injury or wrong suffered at their hands; the desire to inflict retribution. It’s the juice of so many TV dramas and movie sagas, but should it play an important role in our real lives? I want to explore the dark, secretive and mysterious science and psychology of revenge. As much ...
A group of Swiss researchers wanted to know what happens in the brain when someone reaps revenge. 1. They scanned the brains of people who had just been wronged during a game in the lab. 2. The researchers then gave the wronged participant a chance to punish the other person, and for a full minute as the victim’s contemplated revenge, the activity ...
We often believe that exacting revenge is a form of emotional release and that getting retribution will help us feel better. Movies often portray the act of revenge as a way of gaining closure after a wrong. But in fact, revenge has the opposite effect. Even though the first few moments feel rewarding in the brain, psychological scientists have fou...
Revenge re-opens and aggravates your emotional wounds. Even though you might be tempted to punish a wrong, you end up punishing yourself because you can’t heal. But what do you do if you were wronged? How can you deal with the intense emotional feelings of retribution? What do you do if you feel an intense need for revenge? There is a healthy way t...
Are you ready for it? This one comes from the amazing, prolific, Frank Sinatra. In his words: “The best revenge is massive success.” –Frank Sinatra The next time you feel the dark tendrils of revenge creeping into your soul, I want you to take that intensity and put it towards succeeding. Put it towards your goals. Put it towards hustling to get wh...
As you might have guessed, I did not rain farts upon my competitor’s blog. I did not shoot arrows at his articles. I did not seek retribution. After reading this study, I decided to completely turn away from what he was doing and focus all of my energy into making our blog even better. His content stealing actually gave us one of the best insights ...
Oct 4, 2011 · The findings, published in a 2004 issue of Science, gave physiological confirmation to what the scorned have been saying for years: Revenge is sweet. A thirst for vengeance is nothing if not timeless. It is as classic as Homer and Hamlet, and as contemporary as Don Corleone and Quentin Tarantino; as old as the eyes and teeth traded in the Bible ...
- Eric Jaffe
- 2011
Give this exercise a try: Set aside some quiet time for yourself. You can bring along a journal to keep track of your thoughts. Say to yourself, or write down, what happened: “I feel guilty ...
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Aug 8, 2021 · Thoughts of revenge may seem like a path to justice and freedom but actually prolong pain and suffering. An alternative strategy is twofold: embrace a higher form of justice and disengage from the ...
Apr 6, 2021 · Revenge is intended to re-equilibrate the gains and losses caused by an assault. ... It may also activate shame or guilt because of transposing the thought that “If I have such violent and ...
Jun 1, 2009 · As psychologists explore the mental machinery behind revenge, it turns out both can be, depending on who and where you are. If you're a power-seeker, revenge can serve to remind others you're not to be trifled with. If you live in a society where the rule of law is weak, revenge provides a way to keep order. But revenge comes at a price.
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