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Russell Okung (/ oʊ ˈ k ʊ ŋ / oh-KUUNG; born October 7, 1988) is an American former professional football player who was an offensive tackle in the National Football League (NFL). He played college football for the Oklahoma State Cowboys, and was twice recognized as an All-American, including a unanimous selection in 2009.
- 6 ft 5 in (1.96 m)
- Offensive tackle
- Oklahoma State (2006–2009)
Jun 12, 2023 · Former Seahawks lineman Russell Okung reveals how he lost 100 pounds by doing a 40-day water fast and found new purpose in life. He shares his reflections on football, faith, family and leadership on his website and social media.
Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness of...
Apr 10, 2023 · The former Pro Bowl left tackle shared a photo of his new slimmed-down body on social media, saying he was "reborn". See how Okung transformed from a 310-pound lineman to a lean and fit athlete.
- Jason Owens
Jul 17, 2023 · Updated July 18, 2023, 7:36 a.m. ET. Russell Okung’s unbelievable transformation continues. The ex-NFL offensive lineman lost another 50 pounds on a 40-day water diet after losing nearly 100...
Russell Bassey Okung. Position: T. 6-5 , 310lb (196cm, 140kg) Born: October 7. in Fort Bend, TX. More bio, uniform, draft info. 2x Pro Bowl. 1x SB Champ. 76 76 73 76 76 76. Become a Stathead & surf this site ad-free. SUMMARY. Career. 131. 69. Checkout the latest stats for Russell Okung.
Jun 6, 2023 · Mike Chiari June 6, 2023. Rob Leiter via Getty Images. Former NFL offensive tackle Russell Okung revealed Monday that he lost over 100 pounds thanks to a lengthy fasting process. Okung included...
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