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More than a meditation app, Sanvello gives you clinically validated techniques for dealing with stress, anxiety, and depression. Find relief when you need it. Feel happier over time. Daily Mood Tracking. Answer simple questions each day to capture your current mood, identify patterns, and self-assess progress. Learn more. Guided Journeys.
Feb 6, 2023 · Sanvello is an app aimed at helping provide therapeutic support through guided meditation, mindfulness activities, and mood tracking. There is a free version available as well as a premium subscription. In some areas, the app claims to also offer telehealth services. Pros & Cons. Free option available. Many self-guided resources.
1M+. Downloads. Editors' Choice. Teen. info. About this app. arrow_forward. Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think...
Feb 13, 2019 · What does Sanvello do? It describes itself as “an app for stress, anxiety, and depression based on cognitive-behavioral therapy, mindfulness, and wellness. Comprised of quick activities alongside...
5 years ago. Updated. Sanvello is an evidence-based mobile care solution created by clinical experts that allows you to access on-demand help for stress, anxiety, and depression. Sanvello uses clinically validated techniques such as cognitive behavioral therapy (CBT) that are designed to work together to help you learn how to feel happier.
Sanvello Health Inc. Designed for iPad. #138 in Medical. 4.8 • 111 Ratings. Free. Offers In-App Purchases. Screenshots. Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at.
Oct 17, 2023 · Sanvello helps people struggling with stress, anxiety, or depression using mindfulness and cognitive behavioral therapy (CBT) skills. The app’s guided meditations, journals, and courses help you learn and practice useful CBT skills. The Sanvello app has a free version and a premium version that costs $8.99 monthly or $53.99 annually.
