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When Declan, a 30-year-old husband and new father, is squeezed out of a promotion, he finds himself wracked by internal crises, including career envy, bitterness over bad breaks and the still-lingering fallout from the suicide of his former partner. Searching for salvation, Declan surrenders to the role of stay-at-home dad and is forced to face his demons while pushing strollers, changing diapers and heating up bottles as he tries to resurrect his dreams.