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- What It Is
- The Moves
- Why Intervals?
This interval-based slow burn workout will seriously torch calories and firm up muscles! This workout involves periods of intense work followed by short periods of rest. Do nine exercises in a row; two rounds each. Don’t let the name fool you–this slow burn workout is exactly that: a muscle-burning, calorie-burning workout that will make you feel s...
Firm up muscle and start seeing results with this intense, interval-based slow burn workout. The athletic-based moves in this routine incorporate multiple muscle groups, ensuring you work your entire body. Occasional plyometricsare also included to add variety and keep your heart pumping. You’ll do nine exercises in a row two times over, with short...
High Intensity Interval Trainingallows you to work smarter, not longer. Burn more calories in less time with this interval-based, slow burn workout that improves cardiovascular function, builds lean, sculpted muscle, and increases your overall endurance. Torch calories at a faster rate and have fun doing it! Designed to push you to the max, this wo...
- 22 min
Mar 30, 2018 · Good in a glass, good on green. Good when you're puttin' your hands all over me. [Chorus] I'm alright with a slow burn. Taking my time, let the world turn. I'm gonna do it my way, it'll be alright ...
God Bless The U.S.A. (feat. Lee Greenwood & United States Air Force Band) Up Down (Feat. Florida Georgia Line) Watch the Slow Burn (Live) music video by Kacey Musgraves on Apple Music.
Jan 26, 2023 · A24. There are only a handful of jump scares in The Witch, a folklore-inspired period horror film from 2015 and the first feature directed by Robert Eggers. It follows a family banished from a ...