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  1. Write, phone, or go to your local department of social services. In New York City, contact the Human Resources Administration by calling (718) 557-1399. Pregnant individuals and children can apply at many clinics, hospitals, and provider offices. Call your local department of social services to find out where you can apply.

  2. Learn how you can apply for Social Security Disability Insurance and Supplemental Security Income.

  3. Use findhelp.org to find free or reduced cost social service programs in New York. If you need help with food, housing, transit, health, education, work, care, goods, money, or legal issues, choose your city below.

  4. How To. Refer to this step-by-step process to apply for SNAP: Gather documents you will need. Log on or register to create an account. Answer a series of questions about your household. Submit your application.

  5. Contact your state social services for food, housing, and unemployment benefits. Get help with child support, adult care, Medicare, and more.

  6. The Social Security Disability Insurance and Supplemental Security Income programs provide assistance to people with disabilities. While these two programs are different, only individuals who have a disability and meet medical criteria may qualify for benefits under either program.

  7. You are on this page: Local Departments of Social Services. Filter by County. New York State is divided into fifty-eight local social services districts. The five boroughs of New York City comprise one district.

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