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May 22, 2024 · Keep cool, even if you don’t have air conditioning; Watch for signs of heat exhaustion; Recognize the signs of heat stroke; Stay hydrated; Eat foods to help you cool off; Keep kids safe in the...
- Dani Blum
Aug 9, 2022 · How do you stay cool without an air conditioner? We asked NPR readers from hot countries (including the U.S.!) to share their tips on how to cope with the heat.
Jul 18, 2022 · Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods for doing so. Stay hydrated.
- 2 min
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Jun 14, 2023 · Jun 14, 2023, 7:20 AM PDT. A Texas volunteer passes out water bottles during a heat wave. Shelby Tauber/Reuters. Unseasonable heat is already being felt around the world. Insider asked two...
May 14, 2024 · Method 1. Eating and Drinking to Stay Cool. Download Article. 1. Stay hydrated. Water is essential for keeping you cool during hot weather. Water keeps your body cool and should be drunk even if you don't feel thirsty.
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Jul 6, 2021 · Learn how to dress, drink, and eat for hot weather, and when to find relief from the sun. This web page also explains the risks of dehydration and sun exposure, and how to prevent them.
Jun 30, 2023 · June 30, 20235:08 AM ET. Heard on Morning Edition. 2-Minute Listen. Playlist. With a heat wave hitting the South, people dealing with high temperatures there and in other parts of the world, offer...