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1. www.cdc.gov › mentalhealth › cope-with-stressCoping with Stress - Centers for Disease Control and Prevention

   www.cdc.gov › mentalhealth › cope-with-stress

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   Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient. Stress can cause the following: Feelings of fear, anger, sadness, worry, numbness, or frustration. Changes in appetite, energy, desires, and ...