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Jul 14, 2023 · Reference. Health & Diet Guide. What to Know About Different Types of and Names for Sugar. Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on July 14, 2023. Written by WebMD Editorial...
Nov 2, 2021 · Healthy Eating. Eat Smart. Sugar 101. Naturally occurring sugars and added sugars. There are two types of sugars in foods: naturally occurring sugars and added sugars. Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose).
Aug 1, 2022 · Staying Healthy. Is sugar unhealthy? It depends on the amount and the food source. August 1, 2022. By Matthew Solan, Executive Editor, Harvard Men's Health Watch. Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing. Sugar has a complex relationship with health.
