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Aug 30, 2023 · The tangerine nutrition profile is a good source of several important vitamins and minerals. Each serving provides a low amount of tangerine calories, yet is high in vitamin C. Tangerines also supply an array of other nutrients as well, including copper, vitamin B6, thiamine and folate.
Oct 4, 2021 · Tangerine Nutrition Facts . One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate. The nutrition information is provided by the USDA.
Apr 30, 2024 · Tangerine, (Citrus reticulata), small thin-skinned variety of orange belonging to the mandarin orange species of the family Rutaceae. Probably indigenous to Southeast Asia, tangerine culture spread westward along trade routes as far as the Mediterranean. The fruit is cultivated in the subtropical.
Tangerines help the body break down food for energy and brain power. Tangerines contain vitamin C and other antioxidants that protect the body from disease and support overall wellness. 1 medium tangerine = 47 calories, 12 g carbohydrate, 2 g fiber, 26% DV vitamin C.
The term “tangerine” is often used to refer to various mandarin orange varieties, and the fruit is known by different names in different regions. Tangerines are rich in vitamin C, fiber, and other nutrients.
Tangerines are popular in citrus fruits, rich in vitamin-C, vitamin-A, and flavonoid antioxidants such as carotenes, lutein, zeaxanthin. Calories-52 per 100 g, Protein-0.81 g, vitamin C-26.7 mg, vitamin A-681 IU, pyridoxine-0.078 mg, carotene ß-155 μg.
The mandarin orange ( Citrus reticulata ), also known as mandarin or mandarine, is a small, rounded citrus tree fruit. Treated as a distinct species of orange, [1] it is usually eaten plain or in fruit salads. [1] Tangerines are a group of orange-colored citrus fruit consisting of hybrids of mandarin orange with some pomelo contribution.
