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3 days ago · Cognitive behavioral therapy ( CBT) is a psycho-social intervention [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. [3] . Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders. [4] .
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5 days ago · Supportive Therapy. “Supportive therapy” is the term for therapies used in addition to medications to improve your quality of life with a disease. It can include add-on treatments and lifestyle changes that address symptoms. Supportive therapy can also help lower your risk of complications and hospitalization.
3 days ago · Therapy helps you find what works for you, like journaling, exercising, or saying, "Hold on a minute" before reacting. Therapists help you break down overwhelming goals into manageable steps, keeping motivation high. They can also help you plan for tough days so one bad decision doesn't derail everything.
5 days ago · Therapy is a deliberate step to take control of your mental health and take care of yourself, Crawford says. For many, talking to a mental health professional offers a unique opportunity to have a ...
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6 days ago · Effective counseling and therapy require many skills; they combine to build and maintain the therapeutic relationship and improve the likelihood of a positive outcome from the psychological process (Cochran & Cochran, 2015; Nelson-Jones, 2014).
3 days ago · ABA therapy, also known as Applied Behavior Analysis, has a rich history that dates back to the early 1900s. The foundations of ABA can be traced back to the work of pioneers such as Ivan Pavlov, Edward Thorndike, John Watson, and B.F. Skinner. These researchers laid the groundwork for understanding how environmental stimuli and consequences ...
5 days ago · Angela Mesenburg, Clinical Social Work/Therapist, Columbus, OH, 43215, (380) 666-9030, My approach is rooted in a holistic approach. Life can be challenging, and sometimes we feel alone because we ...
