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- Season 4 overviewSep 24, 2019-Mar 24, 202018 episodesSeason 4 episodes1. Strangers Sep 24, 2019
- Jack meets Rebecca's parents; new characters are introduced.
- 2. The Pool: Part Two Oct 1, 2019
- Beth and Randall adjust to life in Philadelphia; Jack and Rebecca take the big three to the pool.
- 3. Unhinged Oct 8, 2019
- Randall is confronted with a tough choice; Kate and Toby adjust to their new home.
- 4. Flip a Coin Oct 15, 2019
- Kevin reflects on his past; Rebecca visits Randall at college; Beth's mom comes to visit.
- 5. Storybook Love Oct 22, 2019
- Rebecca hosts a dinner party; Kevin tries to support those around him.
- 6. The Club Oct 29, 2019
- Kate and Toby try to make time for their marriage; Jack tries to prove himself to Rebecca's father.
- 7. The Dinner and the Date Nov 5, 2019
- Deja pushes the boundaries of her parents' trust; Jack and Rebecca have dinner with Mr. Lawrence.
- 8. Sorry Nov 12, 2019
- Rebecca visits Randall in Philadelphia; Beth is troubled by Deja's request; Kevin doubts himself.
- 9. So Long, Marianne Nov 19, 2019
- The Pearson family gathers for its first Thanksgiving at Randall's Philadelphia townhouse.
- 10. Light and Shadows Jan 14, 2020
- Kevin searches for romance; Kate meets Toby's CrossFit friends.
- 11. A Hell of a Week: Part One Jan 21, 2020
- Randall grapples with anxiety.
- 12. A Hell of a Week: Part Two Jan 28, 2020
- Kevin revisits his past and questions his future.
- 13. A Hell of a Week: Part Three Feb 11, 2020
- Kate finds strength in unexpected places.
- 14. The Cabin Feb 18, 2020
- The Big Three reconnect at the family cabin.
- 15. Clouds Feb 25, 2020
- Kevin spends the day with Rebecca; Toby makes a grand gesture; the Big Three get their report cards.
- 16. New York, New York, New York Mar 10, 2020
- The Pearsons visit New York City.
- 17. After the Fire Mar 17, 2020
- Randall reflects on what could have been.
- 18. Strangers: Part Two Mar 24, 2020
- The Pearsons gather to celebrate baby Jack's first birthday.