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What is heal grow Love by Pierre Jeanty?
Is Love a garden?
Why should I buy a 'heal grow Love' Book?
- Be the first to say “I’m sorry.” That old line from Love Story about love meaning never having to say you’re sorry is outrageously untrue! When you’re in a loving relationship, you’re always saying that you’re sorry.
- Keep in touch. Being truly in touch is not a given, even if you’re living under the same roof. Check in with each other daily. Spend time alone with each other even if you have impossibly busy schedules.
- Don’t take distance personally, but do notice when it happens. We all need time alone, space to have our own thoughts and pursuits, no matter how much we love another.
- Give each other the freedom to have close family and friend relationships separately as well as together. We may love each other, but have differing needs for socializing, different histories with a variety of friends, and quite different desires for extended family get-togethers.
- Listen to Your body.
- Give Yourself Permission to feel.
- Express Yourself, Gain Mastery.
- Forgive Yourself, and Be patient.
- Set Boundaries and Be Your Own Best Advocate.
Our bodies are our most valuable asset. Without them, we can’t enjoy good food, smell flowers, learn new skills, fall in love, challenge our assumptions, hug our families; and bodies are precious because they’re irreplaceable. But we often go around using our bodies as tools, pushing them as hard as they’ll go. I know I’m certainly guilty of often ...
Emotions are never inherently good or bad. They’re simply natural reactions we have to situations, and often the best tools our brains have for communicating danger, injustice, connection, desire, and need. If we label emotions as “bad,” we pile on shame and guiltand frustration simply for being human. If we allow and appreciate our emotions, inste...
Humans are restless, creative creatures. We simply need to express ourselves. You may not think of yourself as creative because you’ve never taken painting lessons or been confident with a piano, but not all creativityfits into the box of traditional arts. Maybe you’re the dinner party comedian who cracks people up. Or you’ve always got the best Ha...
Of course, when we give ourselves the chance to explore new things, we also risk failing and making mistakes. Sometimes the consequences of these mistakes are severe. They uproot our relationships with people we love, change the direction of our financial or physical health, make us question our own moral integrity. Shame and guilt can really sting...
Loving yourself means valuing yourself. When you value someone, you respect and advocate for them instead of taking advantage of them. Often, we’re good at valuing other people, but stumble when it comes to ourselves. For example, we could be riled up on behalf of a friend who deserves a pay raise but make excuses to procrastinatenegotiating our ow...
- Be fully present. Life has so many parts to it; so many pieces of the puzzle to fit together. There are so many distractions vying for our attention. Oftentimes, we get so caught up in the nitty-gritty of daily life that we forget to be present, especially to our partner.
- Regularly connect. First of all, take time every day to talk to each other beyond the routine niceties. Check in with each other during the day—it doesn’t take much time or effort on your part to ask someone how they’re doing, how the day is going.
- Openly communicate. This is very big. When things are going well and we agree, life and love are great. But, there are times when we don’t agree and when certain topics arise where you and your partner are far apart.
- Don’t get lazy. Over the course of a relationship we get comfortable, maybe too comfortable and complacent. We may stop taking care of ourselves the way we used to.
- Cultivating Love. Cultivating self-love is a worthwhile endeavor for ourselves and to have happier relationships. Science has shown these remarkable benefits associated with love
- Self-Acceptance. What we resist persists. When we don’t accept ourselves, we strengthen a negative self-concept. Low self-esteem is self-reinforcing, making change and self-acceptance difficult.
- Self-Forgiveness. What we did is not who we are. Staying in self-blame and self-condemnation is harmful. On the other hand, guilt can motivate us to change and reach out to others.
- Self-Appreciation. After pulling the weeds, we must nourish our garden with self-appreciation. Our mind does not distinguish between praise coming from others or our own words and thoughts.
Sep 20, 2022 · Love is a fundamental and complex human emotion. Learn more about the different types of love and their effects on our bodies.
Jan 29, 2021 · Written with love and soul, "Heal. Grow. Love." is a collection of poetry and prose penned to fuel your healing while inspiring you to grow and love. Pierre Jeanty has an amazing way of giving life to words that will enter the deepest part of you and gently coax to become better.
- Pierre Alex Jeanty, Carla DuPont
