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  1. Episode Guide

    • 6. S2 E6
      6. S2 E6 Jan 28, 2024
      • Lana is faced with an impossible decision when she is kidnapped by the terror cell.
    • 5. S2 E5
      5. S2 E5 Jan 28, 2024
      • Lana breaks protocol to try to help Alex, knowing he has nobody else to turn to.
    • 4. S2 E4
      4. S2 E4 Jan 28, 2024
      • Alex contacts the police with critical information about a new attack planned for that day.
  2. Jan 5, 2024 · Myofascial pain syndrome is a long-term condition that involves trigger points in muscles and fascia. Learn about the possible causes, such as stress, injury and poor posture, and the treatment options, such as massage, physical therapy and pain medicines.

  3. Trigger points develop in the myofascia, mainly in the centre of a muscle belly where the motor endplate enters (primary or central TrPs) [6]. Those are palpable nodules within the tight muscle at the size of 2-10 mm and can be demonstrated at different places in any skeletal muscles of the body. We all have TrPs in the body.

  4. Mar 4, 2024 · Paul Ingraham • Mar 4, 2024 • 950m read. Trigger points (TrPs) or muscle “knots” are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome (MPS) is a chronic pain disorder of too many trigger points. TrPs are usually described as micro-cramps, but the science is half-baked and their nature is controversial.

  5. Feb 15, 2002 · Learn about trigger points, hypersensitive nodules in skeletal muscle that can cause pain and disability. Find out the evidence for less invasive and invasive treatments, such as massage, physical therapy, and trigger point injections.

  6. Jul 4, 2023 · Learn what trigger points are, how they cause pain and dysfunction in various parts of the body, and how to release them with massage tools and techniques. Find out the common causes of trigger points and how to prevent them with posture, exercise and nutrition.

  7. Aug 22, 2017 · secondary trigger point: This is a painful point in the muscle that becomes active when you stress another muscle. satellite myofascial point: This is a painful spot that becomes active because it ...

  8. Trigger point therapy is a massage technique that involves applying sustained pressure to specific trigger points to alleviate pain, release muscle tension, and promote healing. The goal of trigger point therapy is to reduce muscle tension, alleviate pain, and improve range of motion and muscle function.

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