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The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga pract...
Gaiam: Trudie Styler Weight Loss Yoga: Vinyasa Flow 2 series takes you another step beyond the physical. Instructor Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the nation's most sought-after instructors.
Mar 1, 2011 · Trudie Styler's Weight Loss Yoga is a workout program designed to help individuals achieve their weight loss goals through a combination of yoga and cardio exercises. The program is created by Trudie Styler, an accomplished actress and activist who has been practicing yoga for over 25 years.
Mar 1, 2011 · Trudie Styler’s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body. “Yoga Conditioning for Weight Loss” (18 minutes) helps you to cleanse and strengthen. “Total Body Yoga” (24 minutes) adds extra challenge and builds strength. “Yoga Abs” (15 minutes ...
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Oct 13, 2009 · Trudie Styler s WARRIOR YOGA music from sting s album songs from the labyrinth featuring Fields of Gold & Message in a Bottle TWO WARRIOR WORKOUTS TO CHOOSE FROM! Warrior Workout (45 minutes) Together, Trudie Styler and fitness guru James D Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total-body ...
Dec 26, 2011 · The particular yoga routines demonstrated are designed to help viewers lose weight in a healthy manner, while also enjoying the contemplative side of yoga. The four individual routines are: 'Yoga Conditioning for Weight Loss' (18 minutes), 'Total Body Yoga' (24 minutes), 'Yoga Abs' (15 minutes) and 'Chair Yoga' (36 minutes).
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Product Information. Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles.
